Food Fermentation Class - Country Living Series
Location: Hood River Middle School - Room 101; 1601 May St.
Learn how to enhance your food supply by the ancient practice of fermenting and increase your own vitality. Did you know eating a diet of nutrient-dense and pro-biotic rich foods can make a dramatic improvement to your health? We will be making cultured veggies, kombucha, coconut water kefir, coconut yogurt, cultured salsa, fruit kimchi, and more...Participants will get to take home samples and the knowledge and skills to make these staples in your own kitchen. Instructor Ashley Kunesh, NTP CHFS, has spent the last 10 years in the Culinary world, receiving her Nutritional Therapist certification in Olympia Washington, and training in preparation of traditional food in Los Angeles California. She owns a food production company making cultured food which can be found at Wholefoods, farmer's markets and food co-ops.
for more information: www.CultureBiota.com
Class info: July 15, 2010
6:00 - 8:00pm
Cost: $40.00 per class
Instructor: Ashley Kunesh
To register:
http://eclasstrak.hoodriver.k12.or.us/hoodriver/ClassDetails.aspx?ClassID=A5120+++++&ProgramID=10608&ProgramName=Adult&CategoryName=General%20Interest%20-%20Adult&CategoryID=10618
